Traditional Thai massage - acupressure and stretching along the energy lines
Thai massage (Nuad Boran) is one of the world's oldest manual therapies, practised in Thailand for over 2,500 years. It combines acupressure along the Sen energy lines with passive stretching inspired by yoga. Unlike classic massage it is performed without oils, through clothing or directly on the body, on a special mat. Our Thai massage is performed by experienced therapists who adjust the intensity to your needs and level of flexibility.
Masseuse
Masseuse & relaxation therapist
A specialist in relaxation and therapeutic massages. She approaches each session with passion, selecting techniques individually to the client's needs.
View Zuza's profile →
Masseuse
Masseuse & relaxation therapist
An experienced therapist with a wide repertoire of massage techniques. She specialises in working with postural tensions and drainage massage.
View Malwina's profile →Interview - we discuss your expectations, postural problems and flexibility level.
Warm-up - gentle pressure on the feet and calves opening the energy lines.
Acupressure - rhythmic pressure with thumbs, palms and elbows along the Sen lines throughout the body.
Assisted stretching - passive yoga-like positions stretching the spine, hips and shoulders.
Integration - a calm close with a gentle head and neck massage.
Deep improvement in flexibility and range of motion in joints
Reduction of muscle tension and spinal pain
Stimulation of energy flow along the Sen lines
Improved circulation and blood supply to the limbs
Deep relaxation combined with an energising effect
Reduction of headaches and neck tension
Improved posture and postural awareness
Payment in cash on site. Full pricing for all services → Pricing
Thai massage can produce intense sensations during stretching and pressure, but it should not be painful. Always communicate your comfort level to the masseuse - we will adjust the intensity. Many people describe it as a "good pain" after which they feel significantly better.
Traditionally Thai massage is performed through loose clothing. At Idylla Massage you can choose the clothed variant (we recommend comfortable sportswear) or directly on the skin with minimal use of oil.
Thai massage with stretching elements can bring relief for back pain and spinal stiffness. Please inform us about your complaints - we will adapt the techniques and avoid contraindicated positions.
Classic massage focuses on relaxing the muscles through gliding and kneading, usually with oil. Thai massage is dynamic work with the whole body - acupressure, passive stretching and energy work, without oil.
You can book via WhatsApp (+48 786 906 584), by email or phone. We are open every day from 10:00 to 02:00.
We welcome guests every day from 10:00-02:00.
ul. Floriańska 26/6, Kraków
See also: full massage offer or full pricing.